Hands-on training in classical Indian instruments
At the heart of the India Heritage Foundation NJ-NY, the Synchrony Music Band offers children a special opportunity to explore and perform traditional Indian instruments such as:
More than 50 children have already joined this musical journey. Weekly training sessions are held every Sunday at the yoga studio, where young minds are guided by experienced mentors in both technique and cultural understanding.
Music and Mental Health
Healing Through Harmony
Building emotional intelligence and resilience
Music is not just a skill
—it’s a form of emotional expression and healing. Our students benefit from:
Creative outlets for emotions that may be hard to express with words
Reduced stress and anxiety, both physiologically and psychologically
Mood elevation through energizing or calming musical experiences
Social bonding in group practice and performances
Support for special needs through music-based therapeutic benefits
Music nurtures not just the intellect but the heart and soul, fostering emotional regulation, self-esteem, and joy.
Where tradition, talent, and transformation meet